Wellness Wednesday + Community Events 12/6/2017
To see this week’s Facebook Live click here Community Events – For more information on the events,...
Now and Later Thinking
Remember the candy named Now and Later? Those “Long Lasting Chews”. Maybe you do, maybe...
New Year and More
New Location It’s a New Year and More here. And the new location is functioning...
Taking charge of your Metabolism
Have you ever observed a middle aged person stand up after playing on the floor...