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Crossfit Injuries

A Movement Approach to Crossfit Injuries

Crossfit athletes want health care providers to understand their sport and their injuries. You don’t want to be sidelined or hear that Crossfit is the reason for your injury.

The COOR Wellness team understands you want to stay active and get back to training at your highest level.

The Best Choose COOR Wellness

Mary Beth Crossfit Grand Junction Chiropractor
Fitness Grand Junction

Results May Vary, But The Level of Care is Consistent

Common Injuries

Crossfit Athletes and Fitness Junkies can expect help for their:

  • Lower back and hip pain
  • Knee and foot pain
  • Neck and shoulder pain

A Functional Approach

COOR Wellness believes in a functional movement approach to figuring out where the problem originates. You’ll leave your first appointment moving better and home care assignments that will allow you to continue to exercise. Plus, our team approach helps you get the care you need:

  • Massage Therapy for decreased muscle tension
  • Chiropractic care for pain relief and good joint movement


Our approach involves a comprehensive evaluation checking all the tissues, joints and muscle that may be influencing your injury. We will know if you need:

  • A mobility solution
  • A stability solution


The in-office treatment you’ll have will include respected soft-tissue treatments, chiropractic care, and ancillary treatments like massage and appropriate strengthening.

Schedule an appointment or consultation

If you know you want to proceed with care, please click here or call 970-712-6059 to schedule an appointment. Please mention you’re a Crossfit Athlete or Weight Lifter when scheduling so we can prepare for your visit.

If you’re wanting to speak to the doctor or have questions, we welcome you to schedule a free 10 minute consultation. During the consultation we will answer your questions.

If you need help let us know

    Schedule an Appointment

    Feel Your Best Today