Riding the Rollercoaster of Life
A fresh start is so appealing we are forever trying to build them into our...
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Back to Basics: retraining your breathing
Wiser people than myself have said that strong structures can only be built on solid...
Wellness Wednesday + Community Events 12/27/2017
To see this week’s Facebook Live click here Community Events – For more information on the events,...
Wellness Wednesday + Community Events 12/13/2017
This week for Wellness Wednesday –> 365 Days Recently Jon Acuff wrote an excellent book called,...