What Harvard Suggests for Low Back Pain
Low Back Pain is a big problem for adults. The best resources suggest that over...
The Best Two Treatments for Tension Headaches
Tension headaches affect 20% of our population. And, of all the types of headaches, 90%...
Back to Basics: retraining your breathing
Wiser people than myself have said that strong structures can only be built on solid...
Wellness Wednesday + Community Events 12/27/2017
To see this week’s Facebook Live click here Community Events – For more information on the events,...