Wellness Wednesday + Community Events 12/13/2017
This week for Wellness Wednesday –> 365 Days Recently Jon Acuff wrote an excellent book called,...
Wellness Wednesday + Community Events 9/20/2017
Community Events – For more information on the events, click the blue link Fall Downtown Produce...
Fall Sports Season is Coming
Fall Sports Season is Coming The best way to avoid delays this fall is to...
Getting Support (Not Resistance)
You want to get healthy. That means making lots of changes to the way you eat,...