Wellcoaches Certification
Grand Junction chiropractor Bryce Christianson received his Wellcoaches certified Health & Wellness Coach certification after...
Alyssa earns FMS credentials
We’d like to congratulate Alyssa, our CMU grad and certified personal trainer, for passing her...
The importance of fish oils
The importance of fish oils cannot be understated. You have probably heard that having too...
Slow Down and Chew Your Food
“Don’t take such big bites!” “Eat your vegetables!” “Slow down and chew your food!” Maybe...