Online Grocery Shopping Tips in Grand Junction Colorado During the COVID19 Pandemic
The whole state of Colorado is now in shelter in place order by our governor....
Nutrition
The Best Way to Prevent Hoarding
Wow, things are escalating quickly. People are stocking up on essential supplies. We are seeing...
3 Big Reasons We Don’t Push Supplements
There is a place in your nutrition and weight loss plan for supplements but most...
18 Ways to Transform Your Body Immediately (Part 1)
When you change your environment, your habits are easier to change and weight loss is...