How to Warm Up Before Exercise Without Causing Pain
Preventing Pain during Exercise with Warm-ups Those of you just starting out with an exercise...
Wellness Wednesday + Community Events 12/27/2017
To see this week’s Facebook Live click here Community Events – For more information on the events,...
3 Ways How Crawling Like a Baby Improves Shoulder Strength
Injections, drugs, elastic bands, and slings. Those are the old ways people were treated for...
Lasting Improvement Through Movement
The most common reasons people come to our clinic is they want help with their pain,...